It’s Not the most wonderful time of the year

In our day to day life, we are often met with responses to "see the bright side" or "be more optimistic" or "you need to get over it" when navigating challenging times in life. This toxic positive messaging seems to get amplified even more during the holidays when happiness or merriment is the only acceptable way to be. Enter Real Vibes Only. Our lives are complex and are composed of layers of impact. We hold emotion for our individual lives, as well as our families and friends, our communities, our country, our world. To say that it all needs to be positive is to avoid the realness of being human. Join Karen and Lynn as they unwrap the gifts of the season and honor all of the emotions and experiences we carry into the holidays.