React & Respond with special guest Nick Schiller

Our world seems to be moving at an accelerated pace, and the constant stream of information isn't helpful. When we are feeling overwhelmed, it can be easy to react (rather than respond). Join Lynn, Karen and Nick Schiller (Karen's oldest) as they talk through the nature of reacting, how emotions play into our reactions, and giving ourselves the opportunity to slow down, pause and feel our way through to the other side.