resiliency

There is a lot of talk on resiliency these days. It's used to acknowledge our ability to bounce back or the strength that we have to do hard things. The term resiliency can also be used in a harmful ways. Such as, using it to minimize the impact of the experience or avoid acknowledging that sometimes life is hard. Period. Join Karen and Lynn as they unpack the many layers of resiliency and raise awareness around the language and concepts we use.