Holding on, letting go

Life can often provide us with opportunities to reflect on how our life is working. Are there things that are important to us ... that we would like to hold onto? And, are there things that no longer serve us or align with the person we are becoming? In this episode, Karen and Lynn share on ways that they have been reflecting on their lives and the power of holding on and letting go.

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impact of collective trauma

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The community living room