you are not alone

In the work that we do, we often hear about the conditioning and pressure many feel to stay positive or happy. Here's the real deal folks ... it is an impossible ask. As human beings, we all experience ups and downs and moments of no direction at all. So know that whatever you are experiencing, however you are showing up in the world, you are not alone. Join Karen and Lynn as they take a REAL look at all people are carrying and the power of connection to lighten our load.